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Breakfast:
Whole Grain Oatmeal
Raisins (optional)
Banana / Orange Juice
1% Non-Fat Milk

Lunch:
Beefy Tostadas (Beef / Bean, Lettuce,Tomato, Cheese) Salad with Dressing Seasonal Fruits 1% Non-Fat Milk

Dinner:
Fish Sticks with tartare sauce
French Fries
Mixed Veggies
Whole Pear
1% Non-Fat Milk